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Dojo Philosophy for Everyday Life Daily I hear about people so out of touch with themselves that they twist their...

Dojo Philosophy for Everyday Life In Cuong Nhu we look at progression through life and through skill development as a...

Dojo Philosophy for Everyday Life Summer is one of the best times at Unity Martial Arts. Students have more time...

Self Defense Spotlight The most critical skill in self defense is awareness. This includes both preparation and alertness in the...

Dojo Philosophy for Everyday Life A lot of the job of a martial arts instructor is about helping people grow...

Dojo Philosophy for Everyday Life By early February most people have abandoned their New Year’s resolution. Based on polling, the...

Dojo Philosophy for Everyday Life Last year in January my article about resolutions appeared here as I was in the...

Dojo Philosophy for Everyday Life Five Re’s of Meditation Relax - Respirate - Renew - Reflect - Realize It’s very...

Dojo Philosophy for Everyday Life We enter another holiday season, speaking of all we have to give thanks for, while...

Dojo Philosophy for Everyday Life Several months ago I wrote about my hospitalization for COVID-19 in January. Nine months after...