In a front kick, the striking part of the foot is the ________.

Which of the following is NOT part of the 5 A's for Self-Defense?

Only by absolute discipline of ________ do students maintain honor in Cuong Nhu.

The goal of Cuong Nhu students is to maintain a life that is:

The command to begin a practice session is ________.

Cuong Nhu students should strive to improve themselves and their abilities in the martial arts in order to:

Which of the following is part of the 5 Steps to Health?

Cuong Nhu students, through dedicated daily practice, increase their:

All members of Cuong Nhu are unified in:

All members of Cuong Nhu should respect other martial arts styles and only use martial arts techniques for:

Which of the following is used to increase balance and stability?

Which of the following is one of the 5 W's for Self-Defense?

The block used to defend against a punch to the head is the ________ block.

Which of the following is a mental keynote for Cuong Nhu students?

The primary stance used in basic defense is called the ________ stance.

Which of the following is NOT one of the 5 R's for Self-Defense?

The 5 S's for Warmups include:

What is the key to a proper punch?

Which of the following is NOT one of the 5 Firsts for Friendship?

All students should be faithful to the ideals of Cuong Nhu and attempt to: