When performing a front kick, which part of the foot should be used to strike?

The correct response when encountering a dangerous situation is:

In a self-defense situation, the first priority is to maintain ________ of your surroundings.

Which of the following is NOT one of the 5 A's of self-defense?

Cuong Nhu students are taught to improve their abilities in order to serve the ________.

One of the five firsts for friendship is to ________, which helps in building strong relationships.

The five steps to health include: Think, Eat, Exercise, Rest, and ________.